So, what is the best way to use CBD oil? CBD comes in a variety of forms, such as oil, tincture, oil for vaping, sublingual spray, edibles, and topical creams, so you can choose the method that is most suitable for your use. The main idea behind all the methods of using CBD is to make sure that this cannabinoid ends up in your system in an easy manner, producing the results you want. But when it comes to choosing the right method, it depends very much on the optimal dose in your case, the results you wish to achieve, and how long you want its effects to last. So, there isn’t a general rule when it comes to using CBD products.
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.

PharmaHemp is a true all-rounder because it can do all sorts of products extremely well: CBD extracts, pastes, natural balms and innovative formulas like this customers’ favourites: the Premium Black full-spectrum e-liquids, the lip balm and the CBD drops with turmeric and black pepper. The latter is a very popular formula that sees the action of the turmeric synergise with the black pepper and CBD, increasing its bioavailability. It can be used topically, via sublingual application, or ingested. Third-party testing demonstrates the purity and integrity of PharmaHemp’s products.
I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute.  I didn’t notice how much the tincture worked until I forgot to take on vacation.  Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.

More human studies are needed to fully understand the range of risks and side effects that CBD oil may cause. Studies of CBD oil aren’t common. This is partially because Schedule 1 substances like cannabis are highly regulated, causing some obstacles for researchers. With the legalization of marijuana products, more research is possible, and more answers will come.
Since 2014, NuLeaf Naturals – our Editor’s Pick – has been committed to creating high-quality CBD oil products. As one of the oldest and most reviewed companies in the industry, NuLeaf Naturals has established themselves as a trustworthy CBD manufacturer. All of their products are tested by third party labs and their cannabinoid profile is impressive. They offer a unique range of concentrations for their organic CBD products ranging from 240mg to 4,850mg.
The spray contains 400 mg of CBD and CBDa (a carboxylated form of CBD), for £24.95. The bottle contains 10 ml of liquid and, as there are 80 sprays, each spray contains 5mg of CBD. According to CBD Life, taking CBD sublingually enables the cannabinoid to travel directly to the bloodstream without being subject to metabolic breakdown in the digestive system.
When the founders of Love CBD, Phil and Dan Culbertson, saw the success of CBD oil in the USA, they saw an opportunity for launching a CBD business in the UK. This family-run business from Newmarket, Suffolk, realised that many of the CBD oils available in the UK at that time (in 2014) were of substandard quality and decided to become CBD connoisseurs and put together blends with what they considered to be the best hemp strains out there.
If you talk to someone who has studied cannabis, they will tell you that cannabinoids (or phytocannabinoids, in plants) were part of the human diet for a very long time, dating back centuries. Your body even produces its own cannabinoids that are called endocannabinoids. Adding cannabis plant derivatives to your wellness plan gives your body more cannabinoids to use.
Although I’m no physician, and am not qualified to recommend any drugs for any specific medical purposes, and you should consult your doctor when considering the consumption of anything that may be medicinal: If you’re looking to experiment with CBD products, you might consider looking for CBD products that are “whole plant” extract based from very high CBD cultivars. If you’re in a State that has a legal Cannabis system, you may also find more therapeutic benefits from non-hemp derived CBD products.

Online Retailers: Most CBD oils are sold through online retailers. These establishments tend to have the widest product range, and many offer free doorstep delivery. Online retailers also frequently post product reviews, allowing buyers to compare different oils based on customer experiences to determine which is best for them. These reviews can also be used to evaluate the retailer based on customer service, delivery, and product quality.

Transparency: Fab’s website features third-party lab results for most products. They only have a lab test for one of their tinctures though (which shows results for cannabinoid potency, as well as contaminants like pesticides). Customer service pointed out that the same CBD oil is used for all their products, but since potencies do vary, we appreciate companies that show potency testing for all products.


As of 2017, the words “CBD oil for Sale”, or just simply “CBD for sale” have been two of the most popular phrases written into Google. It seems as if everyone is looking for a great deal online, or a way to find CBD oils on sale. The thing is, you don’t have to look very far. The increase in demand over the last couple of years has driven most sellers and CBD oil companies to reduce prices and offer their products at discount rates.
The added stevia herb extract sweetener, along with the real citrus fruit flavor, ensured it tasted great and I only needed about 15mg of CBD (three x 5mg sprays) for the effects I was looking for. It dissolves very quickly, so all you have to do is spray some beneath your tongue and swallow. If, for some reason, the citrus taste is too strong, you can spray it into water and drink it.
Sub-lingual CBD drops have helped me enormously with sleeping and with radiation damage pain. I have a cancer that spread from the pelvic area to my sacrum and sciatic nerve and whilst the chemo and radiotherapy saved my life I have been taking MST (morphine derivative) for nerve pain ever since. My tumours are presently all quiet and last March I decided I wanted to stop taking the pain relief drugs, fearing dementia. CBD oil was recommended by my son who has arthritis and, for me, it really works. It’s so good to read an article that isn’t put out by a CBD sales site – I wish it could be properly prescribed and regulated (I’m in the UK) in order to have confidence with purity and dosage.
Hi, Since we are not licensed practitioners or doctors, so we are not legally able to answer that question. Cannabinoids like CBD may interact with prescription drugs, dietary supplements, and over-the-counter drugs. Always check with your licensed physician or prescribing doctor before using CBD if you are concerned.  Also, a holistic doctor or someone in the Chinese medicine field might be able to answer some of your questions and be more versed in the land of CBD. I have attached a link that can help provide a bit of information as well. I can also provide you with an awesome link to connect you with a doctor who specializes in this and can provide a more personalized recommendation for you.
Thanks for the information on the correct dosage to take for the different options, such as checking what is recommended for the CBD tinctures or oils to figure out what quantity of drops to get. I also like your advice to hold it on your tongue for 60 seconds before swallowing to help with absorption. When purchasing CBD tincture oils or other products, it might be a good idea to check what is recommended beforehand and to learn about the results by researching the various brands online so you can read reviews and check out the manufacturer’s website to determine which will best help you get the results you want.
I started taking the Gold CBD 3 weeks ago for deep depression and anxiety after my husband passed away from a brain tumor. I feel I just could not go on even after months and now a year. Also 2 years ago I broke my femur and hip. The pain after surgery was unbelievable and I went back to the surgeon several times. I always love life and enjoyed making things better in this world. Well I can say I started feeling better and the pain in my leg has improved. Thank you

Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep. 

Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders. 

CBD works by attaching itself to specific receptors of the body’s own endocannabinoid system. The human body is known to produce cannabinoids of its own, which affect the cannabinoid receptors CB1 and CB2. The CB1 receptors are generally found in the brain, and deal with pain, mood and emotions, movement, appetite, among others. THC acts upon the CB1 receptors. Meanwhile, CB2 receptors are more commonly found throughout the immune system, affecting inflammation and thus pain. CBD is thought to act upon these receptors, by influencing the body to produce its own cannabinoids in order to rebalance itself.

I am approaching three weeks of being on CBD gold drops and just purchased the applicator version. I also bought the balm to rub on for shoulder pain. The first week I thought maybe I was wanting to believe in it so much that it was working, that maybe it was just that. I simply couldnt believe that it would work after all the doctors Id been to. Was recently told I would need to be on weekly shots for psoriatic arthritis and fibromyalgia. Have had two wrist surgeries and was looking at a shoulder and elbow surgery in my future. Have celiac disease and chronic pancreatitis too. Since taking this, I have had no joint or muscle pain! Happier because can do things! No anxiety being concerned about having to go places with pain. I don’t have the pain. Some days will have an aches, but can handle. Opioids never worked for me, so told doctors not to give me. I felt at a loss and decided one day that I would try CBD oil. By the second week, I was convinced! Im doing yard work and sleeping again! Im feeling normal! So thankful! I take it daily. Right now a dropper full of 5mg but plan on trying the applicator gold.


Organic hemp tea releases a full spectrum of cannabinoids that has a different profile to that of the oil. For instance, the CBDa content in hemp tea is naturally higher. Our bestseller is the regular hemp tea and 1.6% loose tea. Free samples of the 1.6% hemp tea bags and loose tea are available whenever you make a purchase over £30 (just add the sample in the ‘cart window’ or tell us in the notes section). The new 4% CBD hemp tea - made with the Futura strain of Cannabis Sativa L. - synergises very well with the strong 20% or the strongest 30% CBD drops. Hemp tea can also be vaporised, smoked or baked with. In 2019, Biopurus is looking to launch a new range of naturally flavoured oils. Visit the Biopurus collection.
PharmaHemp is another gem of a company to come from tiny, green Slovenia. Their hemp fields are also open air, organic and drop-dead gorgeous. They are based in micro-locations in Eastern Slovenia, the Gorenjska region and Croatia. Areas that traditionally grew cannabis before its prohibition. All these locations continue to grow organically. Founded by Andrej Susnik in 2011, engineer and entrepreneur who has worked in the field of cannabis extraction since 1964, PharmaHemp is a solid European player with the leverage of experience and a great focus on organic production. By using supercritical CO2 extraction, PharmaHemp ensures that all their extracts are full spectrum, i.e. containing not only CBD (cannabidiol), but also other cannabinoids, terpenes, amino acids, essential fatty acids (omega oils), bioflavonoids and many other phytonutrients. Their cutting-edge production facilities are matched with very slick packaging and design.
Apply CBD oil topically if you have localized pain. Look online for CBD topical skin creams if you live where it’s legal. The container will likely only display the total amount of CBD that’s in the product, so there’s no need to measure out a specific dosage. Simply use your finger to scoop up enough of the product to cover the area of skin you want to treat and rub it in really well.[4]
The Love Hemp CBD water range is also extremely popular, with 500ml bottles selling for just £1.99. This is CBD-infused water, to be clear, and Love Hemp claims the formulation took nine months’ worth of research from its Research and Development team. It basically tastes like mineral water, and is a great way to get your CBD intake on the move and stay hydrated at the same time.
Our pick for Best Customer Experience is Fab CBD, a brand that offers high-quality CBD products at a reasonable price and provides additional perks for shoppers. The company’s CBD oil is available in four concentrations, ranging from 240mg to 1,500mg, which makes the oil suitable for those with light to moderate insomnia symptoms. The oil is available in natural, mint, and citrus flavors; prices range from 11 to 26 cents per mg, depending on the concentration. Fab CBD also offers edible gummies and a CBD topical oil.
×