Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.
I bought a bottle of the gold “higher” concentrate to help me with insomnia. I also bought the gold salve for sciatic pain. The salve does nothing for me. Too expensive to have zero effect on my pain. The pills make me feel relaxed, but not enough to make me fall asleep and shut my mind off. They are not concentrated enough. I have to take at least two to feel any kind of effect, but normally 3. Not worth the price to me. Personally, I feel the product has very low effectiveness and I’m disappointed I spent $100 on bith the tiny bottle, mg, and salve. The only thing the pills do are help me relax better.

CBD can be applied to the skin both as a cream and as a concentrate or tincture. When you apply CBD Concentrate to the skin, you do not need to apply as much as the cream because of the higher concentration of CBD. Due to its gluey texture, it will adhere very well to the skin and if the CBD oil has a dark color, it will give a stain. Just leave it on as long as possible. If necessary, you can easily remove the remaining concentrate with edible oil from the skin.
Quick review: We love CBDistillery for the value. With quality CBD oils starting at $20, CBDistillery offers good products at a great price. This affordability has made CBDistillery one of the fastest growing companies in the hemp space. Their Colorado-grown product line is also comprehensive, including various oil concentrations, salves, edibles, and suppositories.
Since we are not licensed practitioners or doctors, so we are not legally able to answer that question. Cannabinoids like CBD may interact with prescription drugs, dietary supplements, and over-the-counter drugs. Always check with your licensed physician or prescribing doctor before using CBD if you are concerned.  Also, a holistic doctor or someone in the Chinese medicine field might be able to answer some of your questions and be more versed in the land of CBD. I have attached a link that can help provide a bit of information as well. I can also provide you with an awesome link to connect you with a doctor who specializes in this and can provide a more personalized recommendation for you.

Fill the dropper with the CBD oil, place the tip of the dropper under the tongue and drip in the desired amount. Let the CBD oil get adsorbed for 1-5 minutes before swallowing it. If you are having a hard time with the dosage or the number of drops when you drip it under your tongue, you can also use a spoon. Just put the desired amount of CBD oil on the spoon and try to put it under the tongue. Just lick off the remaining oil on the spoon. Due to the fine blood vessels and mucous membranes in the mouth, the CBD quickly enters the bloodstream and therefore has a good bioavailability.
Weight plays a role in the effects of CBD oil, and bottle size should be selected based on how much you weigh. Let’s say you weigh less than 130 pounds and desire light CBD oil effects; this means that 11 mg or less will probably suffice per dose, giving roughly 40 doses from a 450-mg concentration. If you weigh more than 230 pounds and desire strong effects, then this same concentration will supply roughly 10 doses.
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