I bought the Gold CBD Oil Softgels (15 mg CBD/softgel -$2 a softgel). This was my first time trying any CBD oil. I could feel a difference after the first softgel, tinnitus in my ears changed pitch, less pain, better sleep. I took 2 the next day (1 morning, 1 night) with continued improvement. I now take 3/day and can definitely report pain reduction and more flexibility/less tension in my neck and shoulders as well as a calming effect. I gave a 4 rating because I’m not sure what a 5 is… I am trying a “top shelf” product next for comparison. This was the least expensive option at the health food store, and was a great introduction to CBD – I was impressed.
While hemp seeds are undoubtedly a ‘superfood’ and provide ample vitamins and minerals, they don’t typically contain a large amount of CBD. Therefore, you shouldn’t use Good Hemp’s product as a CBD oil substitute. (Obviously, you wouldn’t expect to receive much CBD in a product that costs less than ten dollars… or in this case, ten British pounds).
Thanks for the information on the correct dosage to take for the different options, such as checking what is recommended for the CBD tinctures or oils to figure out what quantity of drops to get. I also like your advice to hold it on your tongue for 60 seconds before swallowing to help with absorption. When purchasing CBD tincture oils or other products, it might be a good idea to check what is recommended beforehand and to learn about the results by researching the various brands online so you can read reviews and check out the manufacturer’s website to determine which will best help you get the results you want.
I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute.  I didn’t notice how much the tincture worked until I forgot to take on vacation.  Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.

Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.


They have loads of positive customer reviews on their website, including recommendations from a prominent UK/EU CBD user Facebook group. Even though Provacan legally does not advertise their CBD oils as having medicinal effects, one customer (by the name of “Seb”),  noted that he/she use the 6% oil for chronic pain, and after 2 weeks was able to cut their prescription meds by almost 50%.


Hi, I had ovarian cancer stage 2 and went to do chemotherapy for 16 times in 2014.  It came back last year 2016 but I did not do chemotherapy or radiation therapy as suggested by the doctor.  I am taking hormone therapy at the moment.  I would like to use cannabis oil but which one and how much CBD and how much THC should I take for ovarian cancer? Can anyone give some idea?.  Thank you very much.
due to device failures looking at a 3rd surgery.  Has you can imagine the pain, stress and anxiety levels are off the charts. Especially at an otherwise healthy 54 yr women. So i understand from reading posts its best to take it under the tongue. I am taking 1-2 ml a day. I can tell some difference,is your recommended dosage. I am using for pain , stress and sleep. I appreciate your feedback.
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